Strength/Skill

6 (1 Clean + 2 Strict Press + 4 Strict Pull-ups)
- build to challenging press + weighted pull-up

Work

15 Cleans @ 95/135 / DL @ 125/185
30 HSPU/Push-ups
45 DUs
60 Wallballs @ 14/20
45 DUs
30 HSPU/Push-ups
15 Cleans @ 95/135 / DL @ 125/185