Where Everyone Matters and Grows—Together.
We build healthy relationships with our bodies and minds through fitness and community.
Kids Summer Camps
Join us for a week of movement, fun, and confidence-building!
Our camps (ages 5+) include CrossFit, gymnastics, games, crafts, and more—all designed to keep kids active, engaged, and learning new skills.
📅 July 28–Aug 1
📅 Aug 11–15
Spots are limited — REGISTER NOW ➝
summer bootcamp
Step Outside Your Comfort Zone—And Into the Grind.
Join us Sundays for Summer Bootcamp—an 8-week, once-a-week full-body burner built around rotating interval stations. From sled drags and wall balls to tire flips, carries, and core work, each session blends strength and cardio in a high-energy, indoor/outdoor-style circuit.
Every week brings something new—but the goal stays the same: challenge your limits, build fitness, and have fun doing it.
🗓 Sundays at 9:00 AM | July 6–Aug 24
💪 All fitness levels welcome
🔥 Full-body sweat guaranteed
Pricing:
💲$175 for the full 8-week series (includes a free week of CrossFit classes—use by Sept 30)
💲$25 drop-in
✔️ Included in regular CFCL membership
Start your Sunday strong. We’ll bring the grind—you bring the grit.
Learn to Lift & Mock Meet
Curious about lifting? Want to build confidence with the barbell?
Join us for Learn to Lift, our 2-hour Foundations-style session focused on Olympic lifting technique. Perfect for beginners or anyone wanting a refresher.
🕙 10:00 AM–12:00 PM | 💰 $100 (includes a free week of classes!) Current CFCL members free—contact Val!
Then stick around for our Mock Weightlifting Meet (or just do the meet)—a fun, supportive way to lift heavy and celebrate the end of the season.
🕧 12:30 PM–2:30 PM | 💰 $20 (goes to our Social Fund)
👉 Space is limited to 15 spots per session
NEW! CFCL Summer League 🏆
Challenge yourself and stay consistent this summer! Sign up and get placed on a team—then complete weekly workouts to help earn points for your crew. Expect scalable workouts, a bit of friendly competition, weekly leaderboard updates, team energy and support, prizes, and the inaugural Summer League trophy!
💪 Registration opens June 30 | $25 per athlete | League begins July 7 (join anytime!)
🎉 Community wind-up party on August 24
get started!
Starting something new can be intimidating—we make it easy with Group or Private Foundations!
GROUP FOUNDATIONS
Learn the basics in a dedicated 2-hour session with others new to CrossFit. Covers mechanics, safety & fundamentals.
Next session: Sunday July 6 10am-12pm (Weightlifting Focus)
Includes: Unlimited classes for the rest of the week ($100 + gst)
PRIVATE FOUNDATIONS
Prefer 1-on-1 coaching? Work with a coach for your first 3 sessions to build confidence & master key movements.
Includes: Unlimited classes for the rest of the month ($225 + gst)
First Visit FREE
Curious about CrossFit but not sure if it's for you? Your first class is on us! Whether you're brand new or looking to get back into it, experience what makes our community special.
We also host Bring-A-Friend Days on special occasions—perfect for trying CrossFit with a buddy! But no need to wait—you can drop in for your free class anytime.
Already a CrossFitter?
LOOKING FOR A CHANGE?
Switching gyms is a big decision—we make it easier! If you have 1+ year of CrossFit experience, enjoy your first month free with us. Just email val@crossfitcl.com to get started.
VISITING?
Drop in while you're in town!
Drop-in: $25 + gst
Week Unlimited: $50 + gst
(CrossFit experience required)
Eat. Sleep. Move. Think. Connect.
We believe these to be the five most impactful factors to increase your health, fitness and overall life. Our aim is to incorporate them into everything we do, inside and outside the gym.
OUR MEMBERS
EVENTS
Classic CrossFit Meets Endurace races for all levels of fitness.