Join the CFCL Summer League!

Stay motivated, fit, and connected this summer. Starting July 10, join our epic 8-week team competition. It is fun, scalable for Rookies to Pros, and built for every CFCL member!

👉 How to Register: Open the Fliip App > Go to Membership Tab > Add "SUMMER League".

Details

  • Cost: $25 (Current CFCL members only).

  • The Format: 1 workout released every Friday for 8 weeks.

  • Flexibility: Do it Friday (programmed right into the WOD) or early. Submit scores by Sunday night. Unlimited attempts allowed.

  • The Teams: Head Coach Jason will draft balanced teams for fair competition.

  • The Prize: Earn points for your team to win the Summer League Cup and prizes!

  • Wind-Up Party: Community event for family and friends at the end of the 8 weeks (Date TBD).

Questions? Email admin@crossfitcl.com.


Weekly Workouts

Week 1:

coming soon


Week 2:

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Week 3:

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Week 4: 


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Week 5:

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Week 6: 

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Week 7:

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Week 8:

coming soon