First Visit FREE
If you have been interested in trying CrossFit but you are not sure if it for you, come join us for a free class! Or if you are wanting to get back into it but are not sure if CFCL is for you, come check us out!
See how we CrossFit differently.
New to CrossFit?
Exercising in a group setting can be intimidating. That’s why we will integrate you into our classes with your own private coach, for your first 4 classes. They will walk you through everything in classes; teach you the movements based on the Workout Of the Day or “WOD”, provide you with cues to focus on for each movement, and set you up for classes on your own. This will get you set up feeling more comfortable and more knowledgeable to join classes on your own.
These sessions are INCLUDED IN YOUR FIRST MONTH (New Member) membership. Then you can choose to do monthly or 10-passes after your first month is complete.
In order to book your first 4 sessions/classes, please purchase the NEW member option, including setting up your profile/account and signing waiver. Once this is done, please give us 1-2 business days to reach out to you to schedule these sessions with your private coach.
Already a CrossFitter?
Experienced CrossFitters (minimum of 1 year) looking to make a change in their current routine can try their FIRST WEEK FREE. If you would like to check it out sign up for your first class free below, and then email val@crossfitonefifty.com to set up your full free week.
