Check us out on Instagram (@the_RUNble) or Facebook (@the_RUNble) for event updates!
LET'S GET READY TO RUNNNBLE!
LOCATION: Bay 20-815 45th Street West
(All outside event set up in parking lot behind ORANO building)
Classic CrossFit meets endurance races for all levels of fitness for an epic test of strength, endurance, and grit. The RUNble combines running, lifting, gymnastics, and obstacles into 3–5 high-energy fitness challenges—each paired with a 1km+ run. Are you ready to rise to the challenge?
Choose Your Challenge:
We’re bringing back the Tri, Quad, and Penta divisions, so whether you’re looking for a solid test of fitness or an all-out endurance battle, there’s a division for you.
Run, Row, or Bike!
Not a runner? No problem. We’re once again offering the option to ROW or BIKE between events instead of running—but spots are limited and will be assigned on a first-come, first-served basis on registration. This was a game-changer for many teams last year, and we’re excited to continue making the event more accessible for all athletes.
REGISTRATION CLOSED
This is your chance to be part of a one-of-a-kind fitness experience. Whether you compete, volunteer, or sponsor, you’ll be part of something truly unforgettable.
SCHEDULE
8:00 AM: EVENT Walk Through - FB live & In-person
(ATHLETES & VOLUNTEERS welcome to attend)
8:30-9:00 AM: ATHLETE Check-in
9:15 AM: MC Kick Off & Opening Remarks
(GROUP PHOTO)
9:30 AM: RACE STARTS
12:30 PM: Estimated Completion Time
1:00 PM: Awards, Thanks Yous & Wind-up
heat schedule
EVENT 1: “TAXED”
sponsored by A1 Accounting
500m Ski Erg
25ft x 2 Sled Push/Pull
25ft x 2 Burpee Farmers Carry
25ft x 2 Plate Lunge
50 10ft Wall Ball Passes/DB Thrusters
(Scaled finish: 30 Burpees)
Scaling
→ Adjusting any weight or getting help from volunteer
(Scaling adds burpee cashout)
(standards, movement and division details coming soon)
Partners share reps • Individuals complete all
→ Directly into 1.1km Run
(3600/3000m Bike or 1500/1350m Row)
→ Directly into EVENT 2
EVENT 2: “SUNNY SIDE SUFFERING”
sponsored by star egg
30 Pull-ups
5 Sandbag Cleans
5 Sandbag Squats
50ft x 2 Sandbag Bear Hug Carry
30 Toes-to-bar
5 Sandbag Cleans
5 Sandbag Squats
50ft x 2 Sandbag Bear Hug Carry
(Scaled finish: 30 Burpees)
Scaling
Pull-ups → Jumping Pull-ups / Ring Rows
Toes-to-Bar → Hanging Knee Raises
(Scaling adds burpee cashout)
(standards, movement and division details coming soon)
Partners share reps • Individuals complete all
→ Directly into 1.1km Run
(3600/3000m Bike or 1500/1350m Row)
→ Directly into EVENT 3
EVENT 3: “IN THIS TOGETHER”
sponsored by IMPACT MARKETING
(Teams will take on this obstacle course race while staying connected the entire way through)
50ft High-Step Tires
Balance Beams
Wall Scale
Balance Beams
Wall Scale
Army Crawl
30 Double Dutch Skips
Tire Flips
(Scaled finish: 30 Burpees)
Scaling
→ getting help from volunteer
(Scaling adds burpee cashout)
(standards, movement and division details coming soon)
Partners share reps • Individuals complete all
→ Directly into 1.1km Run
(3600/3000m Bike or 1500/1350m Row)
(tri DIVISION COMPLETE)
→ Directly into EVENT 4
EVENT 4: “DEAL WITH THE DEVIL”
sponsored by LISKA FINANCIAL GROUP
15-12-9
DB Devils Press &
Calorie Bike
(Scaled finish: 30 Burpees)
Scaling
→ Adjusting DB weight
(Scaling adds burpee cashout)
(standards, movement and division details coming soon)
Partners share reps • Individuals complete all
→ Directly into 1.1km Run
(3600/3000m Bike or 1500/1350m Row)
(QUAD DIVISION COMPLETE)
→ Directly into EVENT 5
EVENT 5: “KING’S GRACE”
sponsored by SUPPLEMENT KING
3 ROUNDS
10 Clean & Jerks
15ft Handstand walk
(5ft sections)
(Scaled finish: 30 Burpees)
Scaling
15ft Handstand Walk → 5 Box Walk
(Scaling adds burpee cashout)
(standards, movement and division details coming soon)
Partners share reps • Individuals complete all
→ Directly into 1.1km Run
(3600/3000m Bike or 1500/1350m Row)
(PENTA DIVISION COMPLETE)
SPONSORS
We are still looking for sponsors to help make this year’s RUNble a huge success! This is a great opportunity to showcase your business and connect with the fitness community in a fun, high-energy event.
Interested in learning more? Email val@crossfitcl.com for full sponsorship details.
We’re proud to have Star Egg returning as the Title Sponsor of the RUNble. As a Saskatchewan-based company, Star Egg is committed to fueling athletes, families, and communities across the province. Their continued support plays a key role in bringing the RUNble to life each year.
staregg.ca/ @staregg_company
Huge thanks to Impact Marketing—our longtime partners and go-to crew for all things branded! From volunteer shirts to RUNble swag bags, their support helps us show up sharp and feel united. They've backed every major event we've hosted and were there when we opened our doors in 2016. We truly couldn’t do this without them.
impactmarketing.ca @impact.marketing.services
We’re proud to team up with a local business that brings dependable, personalized accounting services to individuals and small businesses across Saskatchewan. Their generous donation is helping us bring new equipment to this year’s event—adding more challenge, more fun, and more memories.
a1tax.ca/ @a1accountinggroup
Supplement King supports athletes and active individuals with quality supplements, snacks, and performance products to fuel training and recovery. At the RUNble, they’ll have an on-site activation booth offering samples and product sales, along with electrolytes, carbs, and snacks for athletes and volunteers to keep energy levels high throughout the day. They’re also contributing special items for athletes and swag bags, helping enhance the overall event experience.
supplementking.ca/ @supplementking.saskatoon
Liska Financial Group specializes in guiding clients through life’s unexpected changes, helping navigate financial twists and turns with confidence and clarity. With a personalized, holistic approach, they focus on building long-term wealth while prioritizing what matters most — family, health, and overall well-being. For the RUNble, they’re providing event sponsorship support, helping bring the experience to life for athletes and the community.
Bloomhaus Sips & Sweets offers protein sugar cookies, iced coffees, and citrus refreshers, focused on creating small luxuries in everyday life. You can find them year-round at the Saskatoon Farmers’ Market, as well as through custom orders and mobile drink cart catering. At the RUNble, they’ll be on site serving drinks and treats, with all athlete and volunteer swag bags receiving a special discount promo.
bloomhausyxe.com @bloomhaus_sipsandsweets
April Rose Artistry, known for her handcrafted soaps made in Saskatoon, has generously contributed to the prize packages for our event winners. Her beautifully crafted products will add a special touch to our winners' celebrations. We're thrilled to partner with a local artisan whose dedication to quality and aesthetics enhances the RUNble experience.
aprilroseartistry.ca/ @aprilroseartistry
Brainsport is Saskatoon’s go-to running store, known for supporting athletes of all levels with the gear, knowledge, and community to keep moving strong. For the RUNble, they’re providing Brain Bucks for 150 athlete and volunteer swag bags, helping you gear up for whatever comes next. You can also stay connected through the Brainsport Times Weekly Newsletter, where they’ll be sharing updates — including a feature on the RUNble.
brainsport.ca @brainsportyxe
We’re grateful to Wendy Perry of Cents of Balance for backing this year’s event—not just as a Community Sponsor, but also as one of our dedicated volunteers. Her energy, expertise, and presence on event day make a big difference, and we’re lucky to have her as part of the RUNble crew.
centsofbalance.ca/ @centsofbalance
We’re proud to have Daisy & Goliath and founder Lauren Mitchell supporting this year’s RUNble. Lauren’s contribution goes beyond monetary support—she’s committed to creating space for women to show up strong, confident, and unapologetically themselves. Thank you, Lauren, for championing empowerment and backing a community where strength comes in many forms.
E3 Chiropractic + Wellness is Saskatoon’s premier fee-for-service chiropractic clinic, built for athletes and active individuals who want to move better, perform longer, and recover faster. Their team will be on site at the RUNble providing hands-on treatment and support for competitors, along with a special giveaway for participants.
e3chiropractic.ca @e3chiropractic
Big thanks to Outter Limits Saskatoon for contributing to this year’s prize pool—some lucky winners will receive gift cards and swag from this awesome local shop. Whether you’re trail running, hiking, or gearing up for your next outdoor challenge, they’ve got the gear to take you further. We love connecting with community-driven folks who support local events and celebrate movement in all its forms.
SunRiver Honey is a Saskatoon-based company creating natural energy gels made with real honey, designed to provide a simple and effective way to fuel performance. Known for their clean ingredients and steady energy, their products are a great fit for endurance and active lifestyles. For the RUNble, they helped us provide energy gels for all athlete and volunteer swag bags, to keep everyone fueled for the runs, lifts, and everything in between.
sunriverhoney.com @sunriverhoney
The Saskatoon Triathlon Club (STCI) is a fun and active multisport community focused on creating accessible training opportunities and quality events for athletes of all ages and skill levels. Built around community, encouragement, and connection, STCI helps bring people together through sport. For the RUNble, STCI is supporting the event by loaning their race arch — helping create an even bigger finish line experience for athletes and spectators alike.
triathlonsaskatoon.org @saskatoontriathlonclub
Thank you, Nicole Hills Photography,
for capturing the memories, the moments,
and everything in between — once again.
We’re so grateful to have such incredible talent
preserving the experiences that matters most.
VOLUNTEERS
Volunteers are instrumental in bringing this great event together! We are looking for people to help with judging, registration, running course directors and more. You will get a RUNble shirt and care package, as well as access to volunteer food and drinks. If you are interested please fill out form below! Thank you in advance for your help!