LET'S GET READY TO RUNNNBLE!
LOCATION: Bay 20-815 45th Street West
(All outside event set up in parking lot behind ORANO building)
Classic CrossFit meets endurance races for all levels of fitness for an epic test of strength, endurance, and grit. The RUNble combines running, lifting, gymnastics, and obstacles into 3–5 high-energy fitness challenges—each paired with a 1km+ run. Are you ready to rise to the challenge?
Choose Your Challenge:
We’re bringing back the Tri (3 tests + 3 runs), Quad (4 tests + 4 runs), and Penta (5 tests + 5 runs) divisions, so whether you’re looking for a solid test of fitness or an all-out endurance battle, there’s a division for you.
New this year: Take on the RUNble in your preferred way!
🔥 Mixed-Sex Pairs
🔥 Same-Sex Pairs
🔥 Individual Competitor
Run, Row, or Bike!
Not a runner? No problem. We’re once again offering the option to ROW or BIKE between tests instead of running—but spots are limited and will be assigned on a first-come, first-served basis on registration. This was a game-changer for many teams last year, and we’re excited to continue making the event more accessible for all athletes.
Don't Miss Out!
This is your chance to be part of a one-of-a-kind fitness experience. Whether you compete, volunteer, or sponsor, you’ll be part of something truly unforgettable.
Follow us on Facebook (@the_RUNble) or Instagram (@the_RUNble) for all the latest updates!
Check out the amazing memories from 2024, 2023, 2019 captured by Nicole Hills Photography! Nicole will be our official photographer again this year. We are so grateful for your support Nicole!
SCHEDULE & EVENTS
8:30 AM: ATHLETE CHECK-IN
9:00 AM: ATHLETE/JUDGE BRIEFING
9:45 AM: MC KICKOFF & OPENING REMARKS
10:00 AM: RACE STARTS
Once you start your race, you’ll be wrapped up in about an hour—then it is time to celebrate!
heat schedule
EVENT 1: “DIRTY DIANE”
sponsored by GRAIN STRENGTH
9-7-5
100/70# Sandbag Shoulder
Jumps over Sandbag
Box Facing Handstand Walk/Pushup
(standards for movements found HERE)
Partners share total reps; individuals complete all reps solo.
directly into 1.1km RUN (3600/3000m BIKE or 1500/1350m ROW)
directly into EVENT 2
EVENT 2: “AGGRESSIVE ANNIE”
sponsored by impact marketing
25-20-15-10-5
Crossover Single-Unders
Med-Ball Sit-up Passes
(standards for movements found HERE)
Partners share total reps; individuals complete all reps solo.
directly into 1.1km RUN (3600/3000m BIKE or 1500/1350m ROW)
directly into EVENT 3
EVENT 3: “OBSTACLE AUDIT”
sponsored by a1 aCCOUNTING
2 LAPS OF:
High-Step Tires
Balance Beams
Wall Scale
Balance Beams
Wall Scale
Cargo Net Climb
Each athlete will complete each obstacle, partners must move together.
directly into 1.1km RUN (3600/3000m BIKE or 1500/1350m ROW)
(tri DIVISION COMPLETE)
directly into EVENT 4
EVENT 4: “STRONG AF (AND FUNCTIONAL)”
sponsored by mobility mvmnt
4 Tire Flips
100ft 225# Sled Drag/Push
100ft 35/25# Pinch Grip Farmer Carry
Partners do tires & sled together, but each will do own farmers carry; individuals complete all solo.
directly into 1.1km RUN (3600/3000m BIKE or 1500/1350m ROW)
(QUAD DIVISION COMPLETE)
directly into EVENT 5
EVENT 5: “FRAMANDA”
sponsored by star eggs
15 Thrusters @ 135/95#
15 Pull-ups
12 Power Snatches @ 135/95#
12 Chest to Bar Pull-ups
9 Overhead Squats @ 135/95#
9 Bar Muscle-ups
(standards for movements found HERE)
Partners share total reps; individuals complete all reps solo.
directly into 1.1km RUN (3600/3000m BIKE or 1500/1350m ROW)
(PENTA DIVISION COMPLETE)
SPONSORS
A big thank you to our Title Sponsor, Star Egg Company, for powering the RUNble!
We’re proud to partner with a local company that brings fresh, nutritious, and delicious eggs to tables all across Saskatchewan. Thanks for fueling our athletes and volunteers — and our breakfasts!
Have eggs every day!
Kicking things off with Grain Strength – Event Sponsor
We’re fired up to have Grain Strength fueling the start line at this year’s RUNble! As a local strength and performance brand rooted in grit and community, they’re passionate about helping athletes rise—both in and out of the gym. Their support is helping us launch the day with a high-energy first event you won’t forget.
Grateful for the Support of A1 Accounting Group LLP – Event Sponsor
We’re proud to team up with a local business that brings dependable, personalized accounting services to individuals and small businesses across Saskatchewan. Their generous donation is helping us build new equipment and obstacles for this year’s event—adding more challenge, more fun, and more memories.
Impact Marketing – The power behind the Swag at RUNble
Huge thanks to Impact Marketing—our longtime partners and go-to crew for all things branded! From volunteer shirts to RUNble goodies, their support helps us show up sharp and feel united. They've backed every major event we've hosted and were there when we opened our doors in 2016. We truly couldn’t do this without them.
Recover with Mobility MVMNT – Community Sponsor
We’re pumped to have Mobility MVMNT on board as our official Recovery Sponsor! Founded in Saskatoon by Coach Crystal—a kinesiologist, Olympic weightlifting coach, and therapist—MVMNT delivers practical recovery tools that help athletes move better, feel better, and train smarter. Check your event bag for a Competition Recovery Bundle—guided videos designed to help you reset post-RUNble and keep your nervous system in check.
Crossing the finish line with Brainsport
Shoutout to Brainsport, Saskatoon’s go-to running store, for supporting RUNble with a finish line arch worthy of your final sprint and Brain Bucks to keep you geared up pre or post-race. Whether you're chasing your next PR or just getting your steps in, Brainsport has what you need to keep moving strong.
Cheers to the Finish with Athletic Brewing
We’re raising a can to Athletic Brewing for bringing some refreshments to the RUNble finish line! Athletes will be greeted with a cold, non-alcoholic brew—because nothing tastes better than a little celebration after the grind. Big thanks to Athletic for helping us toast to effort, community, and crossing that line strong.
Pushing Boundaries with Outter Limits
Big thanks to Outter Limits Saskatoon for contributing to this year’s prize pool—some lucky winners will receive gift cards and swag from this awesome local shop. Whether you’re trail running, hiking, or gearing up for your next outdoor challenge, they’ve got the gear to take you further. We love connecting with community-driven folks who support local events and celebrate movement in all its forms.
Delighted to have April Rose Artistry as a Community Sponsor!
April Rose Artistry, known for her handcrafted soaps made in Saskatoon, has generously contributed to the prize packages for our event winners. Her beautifully crafted products will add a special touch to our winners' celebrations. We're thrilled to partner with a local artisan whose dedication to quality and aesthetics enhances the RUNble experience.
Leveling up with PICSIL Sports – RUNble Community Sponsor
Shoutout to PICSIL Sports for hooking up our podium winners with high-quality gear and functional fitness essentials! As a global brand that’s trusted by top athletes, they’re all about pushing limits—and we’re stoked to have their support at the community level too. Thanks for helping us stock our prize packs with gear that’s as tough as the athletes earning it.
Thank you to Cents of Balance for Supporting the RUNble!
We’re grateful to Wendy Perry of Cents of Balance for backing this year’s event—not just as a Support Sponsor, but also as one of our dedicated volunteers. Her energy, expertise, and presence on event day make a big difference, and we’re lucky to have her as part of the RUNble crew.
centsofbalance.ca/ @centsofbalance
Daisy & Goliath – Empowerment in action at RUNble
We’re proud to have Daisy & Goliath and founder Lauren Mitchell supporting this year’s RUNble. Lauren’s contribution goes beyond monetary support—she’s committed to creating space for women to show up strong, confident, and unapologetically themselves. Thank you, Lauren, for championing empowerment and backing a community where strength comes in many forms.
Fueling the Finish with Smoke’s Poutinerie Saskatoon
Big thanks to Smoke’s Poutinerie Saskatoon for rolling up with the ultimate post-race reward! Their food truck will be on site serving up cheesy, gravy-covered goodness to refuel our athletes and feed our hardworking volunteers. Nothing like a hot poutine to bring the crew together after a big day on the floor.
Shake Things Up with Popeye’s Saskatoon
We’re sending a big thanks to Popeye’s Supplements Saskatoon for fueling our athletes and volunteers with a little post-RUNble pick-me-up! Each participant will receive a shaker cup and a coupon for a free shake—because recovery tastes even better when it comes in a cold cup after a big effort.
Visit their store to redeem and keep your momentum going strong.
Good Vibes Courtesy of Sask Jazz Fest
Big thanks to our friend Jeff Culbert and Sask Jazz Fest for adding a little rhythm and colour to the RUNble! We’ll be raffling off a few fun surprises during the day—including tickets to one of Saskatoon’s most iconic summer events—and celebrating community spirit with a nod to another local favourite, the Rainbow Run. 🌈🎷 Let’s just say... the energy doesn’t stop when the workouts end.
We’re still looking for sponsors to help make this year’s RUNble a huge success! This is a great opportunity to showcase your business and connect with the fitness community in a fun, high-energy event.
Interested in learning more? Email val@crossfitcl.com for full sponsorship details.
VOLUNTEERS
Volunteers are instrumental in bringing this great event together! We are looking for people to help with judging, registration, running course directors and more. You will get a RUNble shirt and care package, as well as access to volunteer food and drinks. If you are interested please fill out form below! Thank you in advance for your help!