Stat Holiday WOD Mon Oct 10 - Class at 12pm
Stat Holiday WOD
With a partner and only one person working at at time, complete the following in any order:
1500m on rower
150 Push ups
150 Calories on bike
150 Wallballs
15 (each) DB squat cleans @ 30/45
Stat Holiday WOD
With a partner and only one person working at at time, complete the following in any order:
1500m on rower
150 Push ups
150 Calories on bike
150 Wallballs
15 (each) DB squat cleans @ 30/45