WOD Sat Nov 19
Work
"Tommy Mac"
2 RFT - all bars @ 75/115, KB @ 16/24
12 Burpees
12 Thrusters/KB Goblet Squats
12 Burpees
12 Power Snatches/KBS
12 Burpees
12 Push Jerks/Push ups
12 Burpees
12 Hang Cleans/KBS
12 Burpees
12 Overhead Squats/KB Goblet Squats