CrossFit CL (150)

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WOD Sat Oct 14

Work

“Warpath”

For Time: 
800m Run / 1000/800m Row / 50/35 Calorie Bike
6 Rounds “The Chief” (135/95) 
400m Run / 500/400m Row / 30/20 Calorie Bike
4 Rounds “The Chief” (135/95) 
200m Run / 250/200m Row / 20/10 Calorie Bike
2 Rounds “The Chief” (135/95)

1 Round "The Chief" = 3 Power Cleans, 9 Push Ups, 6 Air Squats