Work

With a partner, one person working at a time:

30 DB Man-Makers @ 50/35 / 2X Push-up Burpees

10 Rounds of:
1 Strict Pull-up + 1 Pull-up + 1 CTB Pull-up + 1 Bar MU / 5 Box Pull-ups (1 Round Each)
30 Medicine/Dball Sit-ups (Total)

30 DB Man-Makers @ 50/35 / 2X Push-up Burpees