Work

"Tommy Mac"
2 RFT - all bars @ 75/115
12 Burpees
12 Thrusters/DB Thrusters @ 35/50
12 Burpees
12 Power Snatches/DB Power Snatches
12 Burpees
12 Push Jerks/DB Push Ups
12 Burpees
12 Hang Cleans/DB Power Cleans
12 Burpees
12 Overhead Squats/DB Front Rack Lunges