WOD Sat Oct 6
Work
"The Best Day Ever"
Buy-in: 56 Burpees
10 Rounds:
6 Hang Power Cleans @ 135/95
6 Thrusters @ 135/95
6 Toes-to-bar / Knee-raises
6 Bar Muscle-ups / Strict CTB Pull-ups
6 Deadlifts @ 245/165
6 DB Power Snatches @ 50/35
Cash-out: 56 Burpees