Work

"Repeat Offender"

For Time: 
50 Wallballs (30/20)
40 Calorie Row / Bike
30 Overhead/Front Squats (115/80)
20 Burpee Bar Muscle-ups / 30 Jumping CTB Pull-ups
30 Overhead/Front Squats (115/80)
50 Wallballs (30/20)

- keep movements light and scale to finish workout in 25 minutes or less