CrossFit CL (150)

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WOD Sat Sept 1

Work

“Fender Bender” 
Teams of 3
For Time (30 Minute Cap):
400 Meter Wreck Bag Run (50/35) / 80/65 Cal Bike
3 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)
400 Meter Wreck Bag Run (50/35) / 80/65 Cal Bike
2 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)
400 Meter Wreck Bag Run (50/35) / 80/65 Cal Bike
1 Round: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)