WOD Thu Mar 21
Work
20 Alternating DB Snatches @ 50/35
20 Burpees
20 (10L/10R) DB Hang Clean + Jerk @ 50/35
20 Cal Bike
20 Single Dumbell Goblet Squats @ 50/35
2 Min Rest
20 Min AMRAP
Work
20 Alternating DB Snatches @ 50/35
20 Burpees
20 (10L/10R) DB Hang Clean + Jerk @ 50/35
20 Cal Bike
20 Single Dumbell Goblet Squats @ 50/35
2 Min Rest
20 Min AMRAP