CrossFit CL (150)

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WOD Sat Jan 18

Work

“Lethal Weapon”

AMRAP 20:
1 Round of "The Chief" @ 135/95
600/400m Bike
2 Rounds of "The Chief" @ 135/95
600/400m Bike
3 Rounds of "The Chief" @ 135/95
600/400m Bike

* Continue To Add (1) Round Until Cap

1 Round of “The Chief”
3 Power Cleans
6 Push-ups
9 Air Squats