WOD Sun Apr 12
Work
CrossFit’s Support Your Local Box Fundraiser Workout #2
For time:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees
Time cap: 15 minutes
Scaled Option:
For time:
For time:
50 jumping jacks
15 burpees
35 jumping jacks
12 burpees
20 jumping jacks
9 burpees
Time cap: 15 minutes