Workout of the day

“Je m’appelle Jill”

Every 2.5 Minutes x 10 Rounds:

6 Chest-To-Bar Pull-ups
10 Calorie Bike
20 Double-Unders

Stimulus

Today’s workout is brought to you by Jill Bailey, for her beloved 6am (5:45am) classmates! These early morning workouts are her favorite way to start the day and what better way than to select movements that her comrades whine the LEAST about?

Jill started with us on June 10th of 2020 but it feels like she’s been a part of our community for so much longer. Thank you for your support, Jill, we hope you enjoy the workout!