Workout of the day

“Unbroken”

5 Rounds For Max Reps:
1200/1000m Echo Bike
Max Unbroken Set of Toes-To-Bar (Or Knee-Raises)
1200/1000m Echo Bike
Max Unbroken Set of Dumbbell Bench Press @ 50/35

Stimulus

Looking to maintain the unbroken sets of TTB and Bench so do not go to failure (leave a couple of reps in the tank). Bikes are meant to be recovery pace. 35 Minute Cap