Come one, come all! We will be having a FREE/Bring-A-Friend Day on Thursday October 14, 2021!

ALL classes are FREE these days! Anyone is welcome to come. Registration and double vaccination required!

To REGISTER: Go to schedule HERE and click “sign up now” for the “Bring-A-Friend (FREE)” class you want to attend. Then proceed to “Create a Account” and fill out waiver as the system prompts (if you don’t already have an account).

When you come on the day, please bring proof of vaccination and show to the Coach before class. See our COVID precautions HERE.

Any questions or issues please feel free to contact val@crossfitonefifty.com.