As we mentioned in our recent post about new location/schedule changes, we will be starting the Kilostalk Weightlifting Club back on July 6, 2021! Wooohooo! Classes will run:

• Tuesdays 11:00am and 5:00pm

• Thursdays 11:00am and 5:00pm

• Saturdays 12:30pm

This club is for those that want to compete in Olympic Weightlifting (even if just mock meets put on buy our gym). To join the KWC members must be on an unlimited membership as well a purchase a “Kilostalk Weightlifting Club” membership - $90 for a 3-month training block. Blocks run:

• Jan-Mar

• Apr-Jun

• Jul-Sep

• Oct-Dec

  *For those that do not wish to join the Weightlifting Club but wish to improve their lifts, we will be offering skills classes in the fall which is included in your Unlimited Membership.

These classes are meant to focus on quality over quality and be low volume so that you can also attend our group fitness classes prior to or immediately following, provided you have been attending regularly.

For more details or questions please contact Jason@crossfitonefifty.com