Lukas and Kiara are an adventurous duo who decided to join CrossFit on a whim but quickly found themselves immersed in its dynamic world. Intrigued by the dedication of Crossfit enthusiasts, they opted to try out the most cost-effective gym. Soon, they realized that their choice wasn't just economical; it was the best fit for them.

What keeps Lukas and Kiara hooked? It's a combination of factors:

1. Structured Guidance: They appreciate being told precisely what exercises to do, providing a sense of direction and purpose to their workouts.

2. Community Atmosphere: Participating in classes alongside others, each with personalized movements tailored to their abilities, fosters a supportive and motivating environment.

3. Shared Interest: Both Lukas and Kiara share a genuine enthusiasm for Crossfit, allowing them to enjoy the journey together and strengthen their bond.

4. Challenge: Crossfit's rigorous workouts push them beyond their limits, providing a constant source of challenge and growth.

5. Family-Friendly: The ability to bring their son, Oliver, to the gym adds an element of convenience and inclusivity to their fitness routine.

When it comes to favorite movements, Lukas finds satisfaction in mastering double unders, relishing the challenge they present. Meanwhile, Kiara gravitates towards deadlifts, grateful for any exercise that spares her from the dreaded burpees.

Outside of the gym, Lukas, Kiara, and their son Oliver lead vibrant lives.

Lukas is on the cusp of completing his Ph.D. in physics with a specialization in atmospheric research, while Kiara has spent the last six years serving as a campus minister at the University of S. However, she's now transitioning into the exciting realm of education, aiming to become a substitute teacher.

They enjoy exploring new culinary delights at restaurants and coffee shops, indulging in quality family time with the grandparents, and embarking on weekend road trips. Whether lending a hand at various camps or reconnecting with loved ones in different towns and cities, they love to get out there and explore their community.

Oliver, the youngest member of their team, is an animal enthusiast currently fascinated by counting. His love for animals shines through, with this week's favorite being the mighty bear.

Individually, Kiara delights in thrifting, crafting, and venturing into the world of gardening. She's also recently joined the gym's Kilostalk weightlifting club, embracing the challenge of refining her skills in this domain. On the other hand, Lukas finds joy in shooting hoops on the basketball court, delving into captivating books, engaging in board games, and occasionally immersing himself in the realm of video games.

With their shared love for fitness, family, and adventure, Lukas and Kiara epitomize the essence of what makes CrossFit more than just a workout—it's a lifestyle embraced by kindred spirits on a journey of self-improvement and discovery. Thanks for being a part of our CrossFit community <3