CrossFit CL (150)

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Fri Mar 11 "Open Workout 22.3"

Workout of the day

“Open Workout 22.3”

For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

95/65, then 115/75, then 135/85

Time cap: 12 minutes