Workout of the day

4 Minutes On, 2 Minutes Off, 5 Rounds:

• 2 Wall Walks Or Walkouts (Inchworm + Push-up)

• 4 Toes-To-Bar (Or Toes-To-Rings)

• 6 Gym Width Shuttle Runs (Purple Wall to TV Wall)

Stimulus

Work hard and get your sweat on or practice these movements in case they are in the Open tomorrow!