The Rumble

Let's Get Ready To Rumble!

CrossFit OneFifty (Bay 20-815 45th Street West)

Saturday, April 29th!

#rumble2023 @crossfitonefifty

EVENT PHOTOS

Thank you Nicole Hills for the amazing photos! @nicolehills_photography

SCHEDULE & EVENTS

7:30-8:30am Athlete/Team Registration

 
 

8:15-8:30am Volunteer debriefing

8:30-8:45am Athlete debriefing

8:45-9:00am Annoucements

9:00AM

“RUN, UNBROKEN”

change over & debriefing

10:35AM

“LADDER TRIPLET”

change over & debriefing

12:05PM

“MAX SNATCH & CLEAN”

change over & debriefing

1:35PM

“SKILLS CIRCUIT”

change over & debriefing

3:10PM

“OBSTACLE COURSE RACE”

break for final score tally

5:00pm

Awards & Recognition

6:00/7:15pm

AFTER PARTY

Stoked Kitchen & Bar (303 Owen Manor)

We welcome everyone to gather at Stoked after the event! We will be reserving the group area upstairs from 7:15pm on, but feel free to show up around 6:00pm to enjoy some drinks in the lounge and/or activities (bowling, go karting…) until upstairs is available.

SPONSORS

 

Royal LePage Vidorra

 
 
 

We want to recognize Lauren Mitchell for her donation. Her company is called STRONG WOMEN and she is just writing her first book “Strong Women: 101 stories to stand in your power in life, at work, in sport.”