OUR TEAM

…is comprised of professionals in their own field.

Each Coach brings a wealth of experience in helping others from Nurses, Firefighters, and Paramedics, to Teachers, Dietitians, and Professional Kinesiologists.

Our front and back end staff work to keep our customers happy and on track, our equipment working, and our facilities safe and clean.

We all work together to advance our skills as educators and customer service experts in order to take your fitness to the next level.

While our focus is on CrossFit, we are educators and practitioners in Gymnastics and Olympic Weightlifting, with the certifications and practical experience to help you reach your goals.