WOD Tue Jul 11

Work

Run 1000m / 1250m Row / 2500m Bike
15 DB Hang Cleans @ 35/50
30 Burpees
60 DB Snatches @ 35/50
30 Burpees
15 DB Hang Cleans @ 35/50
Run 1000m / 1250m Row / 2500 Bike