WOD Sat Jul 29
Work
1000m Run / 1250m Row / 2500m Bike
10 Rounds:
5 DB Power Cleans @ 35/50
5 DB Front Squats @ 35/50
5 DB Push Presses @ 35/50
1000m Run / 1250m Row / 2500m Bike
Work
1000m Run / 1250m Row / 2500m Bike
10 Rounds:
5 DB Power Cleans @ 35/50
5 DB Front Squats @ 35/50
5 DB Push Presses @ 35/50
1000m Run / 1250m Row / 2500m Bike