WOD Fri Aug 4
Work
"Que, Sarah?"
4 DB Man Makers @ 35/50
12 DB-Hop Burpees
4 Rounds
8 DB Thrusters @ 35/50
12 DB Top-End Burpees
4 Rounds
4 DB Man Makers @ 35/50
12 DB-Hop Burpees
4 Rounds
Work
"Que, Sarah?"
4 DB Man Makers @ 35/50
12 DB-Hop Burpees
4 Rounds
8 DB Thrusters @ 35/50
12 DB Top-End Burpees
4 Rounds
4 DB Man Makers @ 35/50
12 DB-Hop Burpees
4 Rounds