WOD Sat Sep 9
Work
100 DUs
80 Wallballs
60 Burpees
40 Cal Bike/Row
20 HSPU @ 2 x 45lb / DB Strict Presses @ 30/45
30 Minute AMRAP
Work
100 DUs
80 Wallballs
60 Burpees
40 Cal Bike/Row
20 HSPU @ 2 x 45lb / DB Strict Presses @ 30/45
30 Minute AMRAP