WOD Sat Feb 10

Work

“Heave-ho”

Teams of 3
AMRAP 25:
120/90 Calorie Bike / 150/120 Calorie Row
75 Thrusters (95/65)
30 Strict Pull-ups
120/90 Calorie Bike / 150/120 Calorie Row
75 Power Snatches (115/80)
30 Strict Pull-ups
120/90 Calorie Bike / 150/120 Calorie Row
75 Clean and Jerks (135/95)
30 Strict Pull-ups