WOD Sat Mar 17

Work

“Fireball”

Teams of 3:
AMRAP 30:
75/50 Calorie Bike/Row
75 Wallballs (20/14)
50 Power Cleans (115/85)

Add (20/10) to barbell each round

Divide work up as needed, one person working at a time.

Jason Trinh1 Comment