WOD Sat Jan 5

Work

"Saving Grace" 
In Teams of 3 (30 Minute Time Cap)
3 Rounds: 
60 Kipping Handstand Push-ups / DB Push Presses @ 45/30
20 Bar Muscle-ups / 30 Chest-to-bar Pull-ups

Directly Into...

30 Power Clean and Jerks (115/80)
30 Power Clean and Jerks (135/95)
30 Power Clean and Jerks (155/105)
30 Power Clean and Jerks (185/135)
30 Power Cleans and Jerks (205/145)
30 Power Cleans and Jerks (225/155)