WOD Sat Nov 2

Work

“Tippy Toes”

For Time:
600m Bike, 21 CTB Pull-Ups, 21 Burpees
600m Bike, 21 Calorie Row
600m Bike, 15 CTB Pull-Ups, 15 Burpees
600m Bike, 15 Calorie Row
600m Bike, 9 CTB Pull-Ups, 9 Burpees
600m Bike, 9 Calorie Row

*can choose to start at pull-ups or burpees instead of bike

Jason TrinhComment