WOD Sat Feb 23

Work

“Barista”

Teams of 3:
150/100 Calorie Assault Bike
70 Power CJ (135/95), 70 Toes to Bar
50 Power CJ (155/105), 50 CTB Pull-Ups / Pull-ups
30 Power CJ (185/125), 30 Bar Muscle-Ups / CTB Pull-ups
150/100 Calorie Assault Bike