WOD Fri Aug 23
Work
“Crazy Stairs”
For Time:
10 Rounds of "Chest to Bar Cindy"
50/35 Calorie Row
30 Power Snatches @ 115/85 / 60 Alternating DB Snatches @ 50/35
Work
“Crazy Stairs”
For Time:
10 Rounds of "Chest to Bar Cindy"
50/35 Calorie Row
30 Power Snatches @ 115/85 / 60 Alternating DB Snatches @ 50/35