Interested in trying CrossFit but unsure of whether you’ll like it? Join us for a Group Foundations session on Sunday, February 2nd from 11:30am until 1:30pm for $21 with no commitments beyond that session. If you enjoyed it, you can book two more 30 minute pre-class Fondations sessions and enjoy an unlimited membership for the remainder of that month for an additional $105.

I’ve been asked why we stopped doing drop-ins without Foundations and why we’ve stepped away from offering Bring-A-Friend-Days. While I realize many people want to experience CrossFit, I don’t believe it’s for everyone. Our class experience is one that is based on challenging movements, incrementally and appropriately increasing in complexity and intensity, all under the guidance of a coach that is looking out for our members’ best interests. This Group Foundations is your chance to see what our brand of CrossFit is really about and what makes us different from all other gyms.

If you’re ready to give CrossFit another shot or would like to see what a safe and effective CrossFit program can do for you, please use the following links to register and to fill out our waiver form.