This year we’ve seen a lot of changes in how we can access fitness and between limitations in class sizes, risk of exposure, and uncertainty for gyms on the horizon we want to be prepared for what’s to come. That’s why we are going to bring back online classes for those whose circumstances best work from home or as an option to take us anywhere!

Virtual CrossFit Classes will be offered through Mindbody as a 45 minute class. Each class will be led by a dedicated CrossFit Coach who will be tailoring the workout to fit your experience, fitness level, and space. This will be included in all StrongFit unlimited plans or as a completely separate plan for those who are not currently members.

Not overly excited about working out at home again? We understand. That’s why we’re hoping we can turn that frown upside-down with a familiar face! The one-and-only Valarie Adamson (formerly Perry) will be back at StrongFit to lead Virtual CrossFit and the StrongFit community at large. Classes will be available starting November 2nd on Mondays, Tuesdays, Thursdays,, and the odd Sunday. You can sign up using the Mindbody app where you’ll receive a video invite link via e-mail 30 minutes before class!

For more information on how virtual classes will be structured, space set-up recommendations, or for any other questions please contact val@strongfityxe.com.

Keep an eye out on our blog and social media accounts as we will be rolling out more exciting news that will be fresh for 2021, as well as some upcoming challenges where we’ll be giving away prizes from local businesses. For now let’s keep up the hard work and stay safe!