WOD Sat Apr 18
Work
Open Prep
“Purell”
10-9-8-7-6-5-4-3-2-1:
Squat Snatches @ 115/85
200m Run
Home Gym/Living Room
Every 5 Minutes x 5 Sets:
200m Run
15 Burpees
200m Run
Work
Open Prep
“Purell”
10-9-8-7-6-5-4-3-2-1:
Squat Snatches @ 115/85
200m Run
Home Gym/Living Room
Every 5 Minutes x 5 Sets:
200m Run
15 Burpees
200m Run