WOD Sat Jun 20
Work
“Groundhog Day”
For Time:
600 Meter Run
50 Kettlebell Swings @ 24/16
400 Meter Run
30 CTB Pull-Ups
200 Meter Run With Kettlebell
30 CTB Pull-Ups
400 Meter Run
50 Kettlebell Swings @ 24/16
600 Meter Run
Work
“Groundhog Day”
For Time:
600 Meter Run
50 Kettlebell Swings @ 24/16
400 Meter Run
30 CTB Pull-Ups
200 Meter Run With Kettlebell
30 CTB Pull-Ups
400 Meter Run
50 Kettlebell Swings @ 24/16
600 Meter Run