WOD Sat Jun 20

Work

“Groundhog Day”

For Time:
600 Meter Run
50 Kettlebell Swings @ 24/16
400 Meter Run
30 CTB Pull-Ups
200 Meter Run With Kettlebell
30 CTB Pull-Ups
400 Meter Run
50 Kettlebell Swings @ 24/16
600 Meter Run

Jason TrinhComment