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CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

WOD Fri Dec 10

Strength

Build to 1RM Snatch in 12 Minutes

Work

“Diane”

21-15-9
Deadlifts @ 225/155
Handstand Push-ups / DB Push Presses

Home

21-15-9
Deadlifts
Lateral Bar-Hop Burpees

Jason TrinhDecember 9, 2021Comment
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Jason TrinhDecember 8, 2021

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
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