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About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility Contact Us CrossFit Who Does CrossFit? Getting Started Virtual Virtual (Live Classes) Virtual (Recordings) Performance CrossFit Competitor Program Kilostalk Weightlifting Club Run Club/Program Kids Ages<4 Ages 5-9 Ages 10+ Teens Competitive Kids Program Birthday Party Summer Camps the RUNble
CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

WOD Thu Jun 3

Work

30 Minutes For Quality:

800m Run
10 Burpee Box Jump Overs
2400m Echo Bike
20 Russian Kettlebell Swings
1000m Row
30 Abmat Sit-ups

Home/Outdoor

20 Minutes For Quality:
400m Run
10 Burpees
400m Run
20 Lunges
400m Run
30 Sit-ups

Jason TrinhJune 2, 2021Comment
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Jason TrinhJune 1, 2021

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm