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CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

WOD Thu Jan 20

Work

Alternating EMOM x 24:

18/15 Calorie Row
15/12 Calorie Bike
12/9 Strict Handstand Push-ups / Push-ups

Scale to complete work in 50s

Jason TrinhJanuary 19, 2022Comment
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Jason TrinhJanuary 20, 2022
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Jason TrinhJanuary 18, 2022

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
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