CrossFit CL (150)
the RUNble
Rates & Schedule Events WOD BLOG
Our Story Our Team Our Members Our Partners Our Referral Program Our Facility Contact Us
Who Does CrossFit? Getting Started
Virtual (Live Classes) Virtual (Recordings)
CrossFit Competitor Program Kilostalk Weightlifting Club Run Club/Program
Ages<4 Ages 5-9 Ages 10+ Teens Competitive Kids Program Birthday Party Summer Camps
About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility Contact Us CrossFit Who Does CrossFit? Getting Started Virtual Virtual (Live Classes) Virtual (Recordings) Performance CrossFit Competitor Program Kilostalk Weightlifting Club Run Club/Program Kids Ages<4 Ages 5-9 Ages 10+ Teens Competitive Kids Program Birthday Party Summer Camps the RUNble
CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

Sun May 28 "Intervals"

Workout of the day

1) Lower body mobility

2) Feet, hips, and posterior chain strength/accessory work

3) Running Intervals

Jason TrinhMay 27, 2023Comment
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

Mon May 29 "Overdrive"

Jason TrinhMay 28, 2023
Next

Sat May 27 "Hammer"

Jason TrinhMay 26, 2023

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm