Thu Jul 28 "Master Plan"

Workout of the day

“Master Plan”

25 Minute AMRAP:
30/24 Calorie Bike
20 Clean & Jerks @ 75/55
100m Farmers Carry @ 50/35

Stimulus

Today’s workout is dedicated to Kenzie C. on behalf of Chad T.! Kenzie introduced Chad to CrossFit one month ago and today’s their last day with us before heading out East for work and school.

Best wishes to you both and we hope you enjoy the workout!