Kendra Cairns

Step into the spirited world of Kendg, Kenny, or Kenny-G (aka Kendra). Her journey is not just a fitness story but a celebration of motherhood, camaraderie, and a zest for life.

Kendra's journey began as a postpartum adventure, guided by her sister Kim Dahl's encouragement. What started as a means to get back into a gym post-baby transformed into a cherished routine. The coaching, the motivating members, and the baby-friendly atmosphere (much to her daughter Hannah's delight) became the driving forces behind Kendra’s commitment to CrossFit CL.

In the realm of CrossFit movements, Kendra found an unexpected favorite – rope climbs. Initially appearing impossible, these climbs became a testament to her resilience. Learning the proper technique revealed that what seemed insurmountable was, in fact, achievable with the right guidance.

Kendra's life outside the gym is a whirlwind of activity. Camping, fastball, and volleyball fill her days, reflecting her love for staying busy and active. Her energy extends beyond the gym walls, where she thrives in the diversity of outdoor pursuits and team sports.

In the animal kingdom, Kendra’s heart belongs to the sloth - ever since she held one and felt its gentle hug in return. She also likes to embrace the sloth lifestyle occasionally, she consciously slows down, finding moments of peace in the midst of life's bustling pace.

We love having you as part of CFCL Kendra! Your story is a testament to the multifaceted spirit that defines our community.