Can’t stop talking about CrossFit to your friends and family? Get them to join you on our Bring-A-Friend day on Sat April 13. No experience needed, just a willingness to have fun and get fit together. Mark your calendar and invite your pals for a day packed with sweat, laughter, and new adventures!

Adult Classes (14+)

• 9:00am CrossFit

• 10:00am CrossFit

• 11:00am CrossFit

Kids Classes

• 9:00am Super Star Kids (Age 5-9)

• 10:00am Starling Kids (Age 2-4)

• 11:00am Rock Star Kids (Ages 10+) & Super Star Kids (Age 5-9)

Registration required: Please use this LINK to register for a free trial, and after you get your email confirmation, use that link to log into Fliip app to register for the class of your choice.