We will be hosting a Bring-A-Friend day on Family Day (Monday Febuary 19)! What a better way to bring your friends and family together for a fun, sweat-fest :)

No experience necessary!

9:00am: CrossFit (Adult only)

10:00am: CrossFit (Adult & Kids)

Registration required:

• If you are already a CrossFit member, you can go to our calendar and register for the class.

• If you are not a member, please register for our free trial HERE. You will receive an email to confirm, please follow prompt in email to finish scheduling your spot in our class schedule.

For any questions or issues, please contact val@crossfitonefifty.com.