WOD Thu Feb 2

Work

Alternating rounds w/partner:
8 HSPU / Push-ups
4 Power Snatches @ 105/155 / 12 Kettlebell swings @ 16/24
20 Total RFT

THEN:
50 Burpees onto a plate

Mobility

Couch Stretch - 2 Minutes
Roll Traps - 2 Minutes
Roll Upper Back - 2 Minutes
Roll Armpits & Chest - 2 Minutes