WOD Fri Feb 3
Work
5 Minute AMRAP Wallballs @ 14/20
Rest 2 Minutes
4 Minute AMRAP Double-unders
Rest 2 Minutes
3 Minute AMRAP Burpees
Rest 2 Minutes
2 Minute AMRAP Toes-to-bar/Sit-ups
Rest 2 Minutes
1 Minute AMRAP Empty bar thrusters
Work
5 Minute AMRAP Wallballs @ 14/20
Rest 2 Minutes
4 Minute AMRAP Double-unders
Rest 2 Minutes
3 Minute AMRAP Burpees
Rest 2 Minutes
2 Minute AMRAP Toes-to-bar/Sit-ups
Rest 2 Minutes
1 Minute AMRAP Empty bar thrusters