WOD Sat Mar 25
Work
Open Workout 17.5
9 Thrusters @ 65/95 / Front Squats / DB Thrusters @ 20/30
35 Double-unders / n Double-unders / High Single Skips
10 RFT
Mobility
Stretch & roll out calves, bottom of feet - 10 minutes
Work
Open Workout 17.5
9 Thrusters @ 65/95 / Front Squats / DB Thrusters @ 20/30
35 Double-unders / n Double-unders / High Single Skips
10 RFT
Mobility
Stretch & roll out calves, bottom of feet - 10 minutes